Technique | The School of Wrestling

Skip to content

Facebook Instagram Youtube X-twitter Linkedin

Home
About
Training Center
Online Academy
Technique
Podcast
Posts
Shop
Contact

Home
About
Training Center
Online Academy
Technique
Podcast
Posts
Shop
Contact

All
Bottom
Defense
Drills
Neutral
Offense
Skills
Strength Training
Top

Wrestling Technique | Step Slide High Crotch Finish

Wrestling Technique | Out The Back Door Single Leg Finish

Wrestling Technique | Cutback Knee pull Single leg Finish

Wrestling Technique | Single leg finishing on the mat.

Wrestling Technique | Dump finish to the single leg attack.

Wrestling Technique | Chase the leg front headlock finish.

Wrestling Technique | Head in hole front headlock finish.

Wrestling Technique | Russian 2-on-1 attack from your feet.

Wrestling Technique | Low Single Leg Attack from your feet.

Wrestling Technique | Drop to a leg attack mat return.

Wrestling Technique | Lift and return your opponent to the mat.

Wrestling Technique | Single leg takedown from the neutral position.

Wrestling Technique | High crotch takedown.

Wrestling Technique | Hip heist drill from the bottom.

Wrestling Technique | Head Outside High Crotch Defense

Wrestling Technique | Head inside single leg defense.

Wrestling Technique | Drag out from the front headlock.

Wrestling Technique | Defending the chop and jam.

Wrestling Technique | Crackdown high crotch finish.

Wrestling Technique | Clearing ties on your feet.

Wrestling Technique | Clearing the front headlock.

Wrestling Technique | Clearing the elbow control from the front headlock position.

Wrestling Technique | Change over from the bottom position.

Wrestling Technique | Change direction high crotch finish.

Wrestling Technique | Breakdowns from the top position.

Wrestling Technique | Stance and motion drills from the neutral position.

Wrestling Technique | Score off bad shots with the bad shot drill.

Wrestling Technique | Here are 3 finishes to the ankle pick.

Wrestling Technique | Inside Stand Up From Bottom Position

Bench Press

Romanian Deadlift

Follow us

Facebook Instagram Youtube X-twitter Linkedin

Contact us

contact@theschoolofwrestling.com
Message Us On Facebook

Newsletter

All Rights Reserved. © COPYRIGHT 2014-2024 | Privacy Policy

Home
About TSOW
Training Center
Online Academy
Technique
Listen To The Podcast
Read The Blog
Shop Gear
Online Courses
Members Login
Contact Us

Join Newsletter

Follow On Social

Facebook Instagram Youtube Linkedin X-twitter

Subscribe To Our Newsletter

Get the latest technique videos, podcasts, and posts sent directly to your email!

Name

Email

Skip to content

Accessibility

Increase Text
Decrease Text
Grayscale
High Contrast
Negative Contrast
Light Background
Links Underline
Readable Font
Reset