The single leg finishing on the mat is the ideal finish to the single leg when your opponent sprawls effectively. This will make it difficult to drive to your feet and finish. Finishing on the mat comes down to a few basic principles that include; shoulder position, pressure, and hand position. When you understand these principles it will be easier for you to finish the single leg on the mat.
Alternatives To The Single Leg Finishing On The Mat
In addition to the finish on the mat, there are other finishes to the single leg that include: Finishing on the feet, cutback knee pull, single leg dump, and the single leg flare finish.
