The single leg attack is a foundational technique that wrestlers need to learn when they first begin in the sport of wrestling. Single legs are one of the most common and effective offensive attacks from the neutral position. Here are a few of the fundamental keys that you should focus on when trying to properly execute the takedown.
Alternatives To The Single Leg Attack
In addition to the single leg, athletes should learn all of the different finishes including finishing on the feet, finishing on the mat, the cutback, and out the back door.
