Execution Drills At The End of Practice

Share This Post:

This drill helps athletes stay in an offensive mindset when they’re tired. Finish your practices with a 3 minute go where one athlete continues to try and score while the other works to maintain a good stance, constant hand fighting, and realistic reactions.

Dalton Bullard

Founder and Head Coach of The School of Wrestling

Share This Post:

Check Out This Online Course!

All
Bottom
Defense
Drills
Neutral
Offense
Skills
Strength Training
Top

Wrestling Technique | Inside Stand Up From Bottom Position

Wrestling Technique | Clearing ties on your feet.

Wrestling Technique | Chase the leg front headlock finish.

Wrestling Technique | Score off bad shots with the bad shot drill.

Wrestling Technique | Change over from the bottom position.

Wrestling Technique | Single leg takedown from the neutral position.

Bench Press

Wrestling Technique | Head inside single leg defense.

Wrestling Technique | Breakdowns from the top position.

Wrestling Technique | Single leg finishing on the mat.

Wrestling Technique | Change direction high crotch finish.

Wrestling Technique | Dump finish to the single leg attack.

Wrestling Technique | Drop to a leg attack mat return.

Wrestling Technique | Stance and motion drills from the neutral position.

Wrestling Technique | Drag out from the front headlock.

Wrestling Technique | Cutback Knee pull Single leg Finish

Wrestling Technique | Step Slide High Crotch Finish

Romanian Deadlift

Wrestling Technique | Out The Back Door Single Leg Finish

Wrestling Technique | Head Outside High Crotch Defense

Wrestling Technique | Clearing the front headlock.

Wrestling Technique | Defending the chop and jam.

Wrestling Technique | Low Single Leg Attack from your feet.

Wrestling Technique | Here are 3 finishes to the ankle pick.

Wrestling Technique | Hip heist drill from the bottom.

Wrestling Technique | Lift and return your opponent to the mat.

Wrestling Technique | Head in hole front headlock finish.

Wrestling Technique | Clearing the elbow control from the front headlock position.

Wrestling Technique | High crotch takedown.

Wrestling Technique | Crackdown high crotch finish.

Wrestling Technique | Russian 2-on-1 attack from your feet.

Follow on Social

Get new content from TSOW

Subscribe To Our Newsletter

Online Courses

Support The School of Wrestling

TSOW T-Shirt
$28.00 Select options This product has multiple variants. The options may be chosen on the product page

Latest Blogs

Wrestling is a path to self mastery

Your Approach and Effort Matters

Wrestling is a Martial Art

Wrestling Promotes Self-Mastery and Focus

Wrestling Provides Opportunities to Travel

Wrestling Brings People Together

Wrestling is a Form of Self-Defense